An online event organized by two organizations, Young Professional Women in Iceland and Hugrún, an organization for mental health education. The topic of the event is “Superwoman”. What does this term include? Where does the external pressure that many women feel to excel in all aspects of their life simultaneously; career, exercise, family, household chores, etc, come from? We will hear real-life experiences from women who have experienced burnout or felt this extreme pressure, as well as professionals that will discuss the impact of stress and lack of sleep on our health.
The online event will start at 17:30 and will be streamed live from the Nordic House. The event is in Icelandic.